Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person.
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Bikram Yoga practice strengthens your character to overcome what happens outside of the room.
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Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
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I cancelled my thyroid surgery since starting Bikram Yoga all symptoms had disappeared. Persist with your practice the benefits are worth it.
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Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
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Bikram Yoga has slowly built up my confidence and self-esteem and made me realise how important it is to eat and drink well.
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"Bikram Yoga Five Dock will tone your body; increase your fitness; reduce stress; build strength and flexibility; help you sleep; lose weight, and improve your overall health. Your fully qualified Bikram Yoga teacher will guide you through 26 postures and 2 breathing exercises in a purpose built studio - heated to 40° C. Bikram Yoga provides you with the platform you need to make positive changes to your body, that will ultimately change your life. I simply Love it!" - Brad Goodchild, Studio Owner


Looking to try yoga in Drummoyne, Burwood, Concord, Strathfield, Leichhardt, Ashfield, Annandale, Petersham or Rozelle? Try Bikram Yoga Five Dock today. You won't regret it.


Hi Bikram Yoga Five Dock,
The launch of our new Bikram Yoga Five Dock video. The video turned out to be amazing and are now glad to now be able to share it with you all. Check it out!!
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Hi Yogi's.. Welcome 2018!! To get motivated we are running a Basics Workshop on Bikram Yoga with Brad Goodchild. Come along and kickstart the year the right way. Its on Sunday 21 Jan 2-3pm, then practice the 3.30pm class. All students welcome, especially newbies. No charge for workshop if you have an existing pass. Just reply if you wish to register. See you there! ... See MoreSee Less

Hi Amazing yogis,

Just a quick video to wish everyone a safe and happy Christmas. It's been an amazing year and bring on a kick ass 2018!!!

Love Bikram Yoga Five Dock Crew!!
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What a year 2017 has been.. To celebrate we had our Christmas Party on Saturday night! I think we scrub up well Five Dock, everyone looks so amazing dressed ;) All your hard work and growth in the hot room has all contributed to such an amazing community.. So much gratitude ;) Here are some great photos from the night x Brad ... See MoreSee Less

Hello Members,

The Christmas party is only 4 weeks away. We are looking forward to celebrate with you all yet another successful year!!

Please join us on Saturday the 9th of December 2017 at the Sydney Rowers Club Abbotsford NSW 2046. For more details please see below.

Lots of Love from Bikram Yoga Five Dock
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