Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person.
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Bikram Yoga practice strengthens your character to overcome what happens outside of the room.
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Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
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I cancelled my thyroid surgery since starting Bikram Yoga all symptoms had disappeared. Persist with your practice the benefits are worth it.
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Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
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Bikram Yoga has slowly built up my confidence and self-esteem and made me realise how important it is to eat and drink well.
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"Bikram Yoga Five Dock will tone your body; increase your fitness; reduce stress; build strength and flexibility; help you sleep; lose weight, and improve your overall health. Your fully qualified Bikram Yoga teacher will guide you through 26 postures and 2 breathing exercises in a purpose built studio - heated to 40° C. Bikram Yoga provides you with the platform you need to make positive changes to your body, that will ultimately change your life. I simply Love it!" - Brad Goodchild, Studio Owner


Looking to try yoga in Drummoyne, Burwood, Concord, Strathfield, Leichhardt, Ashfield, Annandale, Petersham or Rozelle? Try Bikram Yoga Five Dock today. You won't regret it.


The studio is open for yoga on Anzac Day, this Wednesday 25th of April, at 9.30am and 3.30pm. We hope to see you in the studio! ... See MoreSee Less

How to have a Bikram Yoga body:
1. Have a body.
2. Practice Bikram Yoga.
That's it!
Thank you for the picture Bikram Yoga Altona Hamburg
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The studio is open for yoga this Easter long weekend!
Please check out our reduced schedule below. Have a lovely holiday and see you soon!
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An unmissable event Shamanic Breathing & Soul Drummer Event with Kane and Mylene from the Medicine Wheel held here at Bikram Yoga Five Dock on Sunday the 25th of March 2018.

Shamanic breathing is a conscious, dynamic and intense breathing technique intended to release emotional blockages in the body.

For more information please see details on the poster below.

Spaces are filling fast so please RSVP sooner than later.

Bikram Yoga Five Dock!
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Hi Bikram Yoga Five Dock,
The launch of our new Bikram Yoga Five Dock video. The video turned out to be amazing and are now glad to now be able to share it with you all. Check it out!!
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