Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person.
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Bikram Yoga practice strengthens your character to overcome what happens outside of the room.
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Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
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I cancelled my thyroid surgery since starting Bikram Yoga all symptoms had disappeared. Persist with your practice the benefits are worth it.
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Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
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Bikram Yoga has slowly built up my confidence and self-esteem and made me realise how important it is to eat and drink well.
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"Bikram Yoga Five Dock will tone your body; increase your fitness; reduce stress; build strength and flexibility; help you sleep; lose weight, and improve your overall health. Your fully qualified Bikram Yoga teacher will guide you through 26 postures and 2 breathing exercises in a purpose built studio - heated to 40° C. Bikram Yoga provides you with the platform you need to make positive changes to your body, that will ultimately change your life. I simply Love it!" - Brad Goodchild, Studio Owner


Looking to try yoga in Drummoyne, Burwood, Concord, Strathfield, Leichhardt, Ashfield, Annandale, Petersham or Rozelle? Try Bikram Yoga Five Dock today. You won't regret it.


Bikram Yoga Five Dock updated their profile picture. ... See MoreSee Less

Hello Bikram Yoga Five Dock,

Wednesday the 26th of April, we have a special visitor Esak Garcia attending the studio for a special 90 minute class.

Esak is jet-setting yogi who started after he won champion of the 2005 International Yoga Asana Championship. Garcia teaches clinics on how to compete in the Ghosh cup all over the world.

His mission is too “spread the energy of Light & Love to as many corners of Planet Earth as possible.”

We have cancelled the triple class that afternoon and evening and will commence at 6pm Wednesday the 26th of April.

The spots are filling up fast, so if you haven't signed up make sure you get onto it!!
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Great to finally make a return to Bikram Yoga Five Dock yesterday, after WAY too long off...Brad, you are a wonderful host & always so welcoming & friendly...my 1st class with Rowena was awesome! The heat was such hard work after 18 months off, but feeling sooooo much better for returning! 😍❤️😍❤️😍❤️ ... See MoreSee Less

Bikram Yoga Five Dock wishes you Peace and Chocolate on this glorious Weekend.

Please see the Easter Schedule:
Good Friday 14th Apr – 9.30am & 3.30pm
Easter Sat 15th Apr – 8am & 3.30pm
Easter Sun 16th Apr – 8am & 3.30pm
Easter Mon 17th Apr – 9.30am & 3.30pm

Happy Easter!!
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I'm ready for you Five Dock Yogis. Get your ass to class. ... See MoreSee Less