Hi Yogi!
Thank you for successfully submitting your waiver form. You are now ready for Bikram Yoga Online!
The zoom link for the class is https://zoom.us/j/137864682. Please copy and paste this link to where you can access it easily for future classes.
For your first time it takes a little bit of time to get your area prepared. Please if you can do the following
- Arrive 10-15 minutes before the start time of class
- Attempt to heat your space the best you possibly can. It is recommended you use a heater and put it on for at least 30 minutes before class
- If you are not able to heat your space, please wear warm clothes such as thermals or a tracksuit
- If possible, have a mirror in front of you to see your body
The below video will help you set up your space:
Check out the schedule to see when the classes are running
We can’t wait to see you soon for virtual Bikram!
Namaste
Bikram Yoga Five Dock Team
