10 Days Unlimited Classes for $37!

Bikram Yoga and Hot Hiit Pilates will tone your body, increase your fitness, reduce stress, build strength & flexibility and overall take your health to the next level!

Hot Hiit Pilates Has Arrived!!! What Is It?
Here are the 3 critical ingredients

#1 Hot!: The room is heated to 35 degrees to get you warm and sweating to flush toxins and detoxify your body…

#2 HIIT (High Intensity Interval Training): The class incorporates HiiT exercises to boost cardio so your fitness levels skyrocket.

#3 Pilates: The Pilates exercises are sculpting, trimming and toning your body into its best shape! You will see amazing results by strengthening your core, lower body and upper body.

Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person.
Read More ...

Bikram Yoga practice strengthens your character to overcome what happens outside of the room.
Read More ...

Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
Read more ...

I cancelled my thyroid surgery since starting Bikram Yoga all symptoms had disappeared. Persist with your practice the benefits are worth it.
Read more ...

Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
Read more ...

Bikram Yoga has slowly built up my confidence and self-esteem and made me realise how important it is to eat and drink well.
Read more ...


"Bikram Yoga Five Dock will tone your body; increase your fitness; reduce stress; build strength and flexibility; help you sleep; lose weight, and improve your overall health. Your fully qualified Bikram Yoga teacher will guide you through 26 postures and 2 breathing exercises in a purpose built studio - heated to 40° C. Bikram Yoga provides you with the platform you need to make positive changes to your body, that will ultimately change your life. I simply Love it!" - Brad Goodchild, Studio Owner


Looking to try yoga in Drummoyne, Burwood, Concord, Strathfield, Leichhardt, Ashfield, Annandale, Petersham or Rozelle? Try Bikram Yoga Five Dock today. You won't regret it.