Are You Ready For The High Five Challenge?

21 Days of unlimited Yoga for $35. Your challenge is to do a min of 5 classes in this period. If you can do more that’s even better!

Sign Me Up For The High 5 Challenge!

James
Bikram Yoga has had a very positive impact on my life; it has improved my overall mentality which I feel has made me a better person.
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Nicole
Bikram Yoga practice strengthens your character to overcome what happens outside of the room.
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Adla
Bikram Yoga has transformed my mind and body for the better. I have a calmer approach, I find that I am more understanding, accepting, and positive.
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Katia
I cancelled my thyroid surgery since starting Bikram Yoga all symptoms had disappeared. Persist with your practice the benefits are worth it.
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Chelsea
Bikram Yoga has completely changed my life. It has improved my strength and flexibility, helped me get through challenging times in my life and most importantly, it keeps me present.
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Ralph
Bikram Yoga has slowly built up my confidence and self-esteem and made me realise how important it is to eat and drink well.
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BIKRAM YOGA FIVE DOCK

"Bikram Yoga Five Dock will tone your body; increase your fitness; reduce stress; build strength and flexibility; help you sleep; lose weight, and improve your overall health. Your fully qualified Bikram Yoga teacher will guide you through 26 postures and 2 breathing exercises in a purpose built studio - heated to 40° C. Bikram Yoga provides you with the platform you need to make positive changes to your body, that will ultimately change your life. I simply Love it!" - Brad Goodchild, Studio Owner

OUR STUDIO

Looking to try yoga in Drummoyne, Burwood, Concord, Strathfield, Leichhardt, Ashfield, Annandale, Petersham or Rozelle? Try Bikram Yoga Five Dock today. You won't regret it.

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3 weeks ago  ·  

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Dear Bikram Yogi,
Lets make 2019 a breakthrough year. Its time to switch off the autopilot, go below the surface and break old patterns!

After nearly 10 years of teaching, it is so common to see students make big changes to their health and mindset, then revert back to old ways of being, getting caught up in stop/start cycles.. It's always that point you feel like breaking down, that you are about

The tools you will learn will be an amazing support for your Bikram Practice and going to the next level in your health and mindset.

This is new territory and never been covered before in our Bikram Yoga world!! This workshop is open to students of all experience levels.

Just shoot me a message or leave a comment if you can make it!

I look forward to seeing you there!
Namaste
Brad
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2 months ago  ·  

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We are open over the Australia Day Long Weekend!

Classes:
Saturday 26th January | 8:00am and 3:30pm
Sunday 27th January | As normal
Monday 28th January | 9:30am and 3:30pm

We hope to see you in the hot room!
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2 months ago  ·  

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Try Bikram Yoga with our Hot $35 High Five Challenge Intro Offer

✅ Get Unlimited Classes for 21 Days!
✅ 5 Challenge videos with tips to help you get the most out of your classes
✅ Become part of a community

PLUS receive a complimentary magazine “Bikram Yoga Secrets, all your questions answered and more!”

To find out more simply comment "I'm In" below and messenger will appear to give you all the information you need to help you become the best person you can be in 2019

Don't forget to tag your friends & family so they can join you at our next class.
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2 months ago  ·  

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Standing Separate Leg Head to Knee Pose
Benefits include boosting circulation, easing sciatica, massaging the internal organs, stretching and strengthening the spine and is great for the adrenal glands.
Demonstrated here by our lovely teacher, Genevieve.
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2 months ago  ·  

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